reiki & somatic healing

return to the wisdom of your body.

reiki, nervous system support, and earth medicine

for every body.

Hi, I'm Shelby

i am a trauma-informed energy healer, somatic guide, and yoga teacher specializing in nervous system restoration. with 10 years of experience, i have a deep respect for the body's ability to heal when given the right tools & support. I have always felt things deeply, even as a child, and for much of my life that was overwhelming, i've had mentors & teachers who helped me understand that my ability to feel was actually a gift. after receiving reiki for many years and experiencing my own deep healing, i felt drawn to learn more and received my first reiki attunement in 2022 followed by a reiki master training in 2023. since then i have worked with reiki in many different ways and i continue to be amazed at how powerful of a practice it is.

 

i started soma because i know what it is like to need a different kind of support.  as a sensitive person, this world often feels like too much and everyone needs a space where they feel seen & supported no matter what they are going through. that is what i hope to offer you at soma.

 

anyone with the intention to heal is welcome here. i welcome all bodies, beliefs, and experiences.

What is SOMA?

Soma with shelby is a trauma-informed healing space devoted to helping you come home to your body, soften survival patterns, and reconnect with your inner wisdom. Through energy work (reiki), somatic nervous system support, breathwork, and intuitive guidance, you'll receive grounded support that meets you exactly where you are. 

 

whether you're navigating stress, grief, transition, burnout, physical or mental health issues, or simply wanting to feel more like yourself again, soma is here to offer you a soft place to land and return to yourself.

Offerings

CLEAR: Reiki Energy Healing

A nurturing in-person session using Reiki and intuitive energy work to support energetic clearing, alignment, and emotional wellbeing.

This session includes time to share what you are currently navigating and anything you would like your session to address or focus on.

You will receive hands-on or hands-off energy healing based on your current needs and intention, followed by time for reflection and integration of your experience afterwards.

 

60 minutes: $80

90 minutes: $120

ATTUNE: Somatic Support

A personalized experience focused on mapping and supporting your unique nervous system patterns.

These sessions combine somatic practices (like yoga & vagus nerve exercises), nervous system education, energy work, and breath-based tools to help you find safety in your body & rewire your patterns.

This is for those seeking grounded embodiment and long-term nervous system wellbeing.

Ideal for general overwhelm, trauma integration, folks navigating grief, burnout, anxiety, depression and other life challenges.

 

90 min: $160

 

EXPAND: Reiki & Microdose

A spacious, ceremonial session blending intuitive energy healing with the gentle support of a mushroom microdose.

We will open sacred space, ground into your intention, and move through a Reiki-based journey to support your healing process.

The combination of Reiki & sacred plant medicine are a profound way to move stuck energy and access deeper layers that are ready to be processed. 


Ideal for times of transition, if you are seeking clarity or when you need a full energetic reset.

 

2 hours: $220

 

*Consultation required before booking to ensure this is right for you at this time.

 

what is reiki?

reiki is a gentle,  relaxing form of energy healing that helps your body and nervous system soften, rest, and come back into balance. it works by directing soothing, life-force energy (qi) through the practitioners hands, either lightly on the body or hovering just above it. 

 

reiki helps quiet the mind, ease stress, and clear stagnant or heavy energy so your system can naturally repair and restore itself. it's non-invasive and supportive for people who feel overwhelmed, anxious, burned out, or disconnected from their body. 

 

You don't need to "believe" in anything for reiki to work, you simply rest, breathe, and allow your body to receive. each session meets you exactly where you are and helps you leave feeling lighter, connected, and more grounded. 

what does trauma-informed mean?

being trauma-informed means that every part of your session is guided by an understanding of how stress, overwhelm, and past experiences can affect the body and nervous system. it's a way of practicing that prioritizes safety, choice, compassion, and nervous system awareness. 

 

in a trauma-informed space you can expect:

  • a slower, gentler pace
  • consent and choice every step of the way
  • an understanding of nervous system patterns
  • no forcing, fixing, or pushing past your comfort
  • language and practices to support ease
  • focus on connection and dignity

 

when the nervous system feels safe, supported, and connected, healing happens more naturally. 

Locations

You can find me at 2 convenient locations in NWA. 

Tuesdays ~ Downtown Fayetteville

Thursdays & Fridays ~ Downtown Rogers

Rogers:

409 W Poplar St Suite 210, Rogers, AR 72756

Fayetteville: 

103 N College Ave Suite 6, fayetteville AR, 72701